Are you finding life overwhelming, struggling with something traumatic, or simply feeling lost - powerless, unsupported or disconnected? Life can feel like a lot sometimes - perhaps things aren't going your way, even though you've been doing your best. You might be stuck in cycles of anxiety, or weighed down by sadness. Maybe you're carrying a sense that you're not living the life you hoped for.

Whether you're facing difficult life circumstances, finding it hard to trust your own voice, or feeling unsure of your place in the world, therapy can offer a space to pause, reflect, and explore the path to a more fulfilling life, - a path that can bring meaningful and lasting change.

In my practice, I offer a warm, supportive space where we work together to make sense of what's been holding you back, and help you feel more empowered to move forward. Counselling deepens self-awareness and supports personal growth, - offering real, lasting improvements in how you respond to life's  challenges.